by YoginiYue
欢迎来到 YUEYOGA 「 Yogini Yue 」的播客频道~ 在这里，和我一同探索体式之外的瑜伽世界和人生百味。 瑜伽不仅仅是体式的练习，更是一场关于自我发现、平衡和内在宁静的旅程。希望与你们分享更多冥想、瑜伽练习乃至生活的感受与心得。 无论你是初学者还是经验丰富的瑜伽爱好者，愿这里都是你放松心灵的温馨空间。 寻找线上瑜伽视频？ 全平台搜索 「 Yogini Yue 」(B站、小红书、西瓜、抖音等） 了解线上瑜伽课程&线下活动？ 搜索微信公众号「 YUEYOGA瑜伽」了解&报名每月线上瑜伽课程以及线下瑜伽活动
Language
🇨🇳
Publishing Since
2/28/2024
Email Addresses
1 available
Phone Numbers
0 available
April 15, 2025
<p>Namasté❤️</p><p>🧑🤝🧑加入听友群：yueyogalove （注明：YUEYOGA听友）</p><p>本期是我第一次以播客的形式，跟你聊聊「瑜伽旅修」这件事。</p><p>作为组织者，我想分享：</p><p>● 为什么我要做这样一场活动？</p><p>● 一次旅修到底能带给我们什么？</p><p>● 在带领中，我经历了什么样的成长与触动？</p><p>● 我们一起流过的泪、笑过的夜、和彼此的陪伴</p><p>● 对未来旅修的想象与规划</p><p>如果你正在经历疲惫、压力、不确定，或只是渴望一次真正属于自己的旅程——也许你可以听听这期播客。</p><p>愿你知道，你值得拥有一段“只为自己存在”的时间。</p><p><strong>YUEYOGA 2025旅修预告：</strong></p><p>5.1-5.4 奥地利</p><p>7.13-7.16 德国巴伐利亚森林</p><p>8.7-8.10 甘肃天水</p><p>8.21-8.24 海南三亚</p><p>10.5-10.8 德国巴伐利亚森林</p><p>更多线上课程&线下活动：</p><p>🔍公众号 「YUEYOGA瑜伽」</p><p>🧘 YUEYOGA瑜伽跟练视频：</p><p>🔍 全平台同名「 Yogini Yue 」(B站、小红书、西瓜、抖音等）</p><h3><br></h3><h3><br></h3>
March 20, 2025
<p>正念行走是一种将正念冥想与步行结合的练习，旨在通过专注于步伐，呼吸和身体的感受来培养当下的觉知。每天抽出一点时间去行走，找到你生活的平静与清晰。</p><p>Namasté❤️</p><p>🧑🤝🧑加入听友群：yueyogalove （注明：YUEYOGA听友）</p><p>YUEYOGA春季旅修 奥地利站🇦🇹：</p><figure><img src="https://image.xyzcdn.net/FtnhUTt6NQYSswxDJ6RgkTQhs4Uj.jpg"/></figure><p>更多线上课程&线下活动：</p><p>🔍公众号 「YUEYOGA瑜伽」</p><p>🧘 YUEYOGA瑜伽跟练视频：</p><p>🔍 全平台同名「 Yogini Yue 」(B站、小红书、西瓜、抖音等）</p>
March 6, 2025
<p>在生活中，我们的情绪像海浪一样起伏不定，时而平静，时而汹涌。有时候，我们会被快乐包围，而有时候，悲伤、焦虑、愤怒或不安也会悄然降临。但请记住，情绪本身并没有好坏之分，它们只是内心的一种表达方式，提醒我们去关注自己的内在世界。</p><p>Namasté❤️</p><p>🧑🤝🧑加入听友群：yueyogalove （注明：YUEYOGA听友）</p><p>BGM：Forest Canopy- 369</p><p>三八节公益直播：</p><figure><img src="https://image.xyzcdn.net/Fvn2Nj-v2A3utFKxq2wCj26Sc2NY.PNG"/></figure><h2><strong>YUEYOGA春季旅修：</strong></h2><figure><img src="https://image.xyzcdn.net/FtnhUTt6NQYSswxDJ6RgkTQhs4Uj.jpg"/></figure><p>更多线上课程&线下活动：</p><p>🔍公众号 「YUEYOGA瑜伽」</p><p>🧘 YUEYOGA瑜伽跟练视频：</p><p>🔍 全平台同名「 Yogini Yue 」(B站、小红书、西瓜、抖音等）</p>
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