by Emilia Thompson
Develop your relationship with food with holistic nutrition, training, mindset & health support. ETPHD are a team of registered nutritionists, dietitians, personal trainers, psychotherapists & neurosomatic coaches here to help you find peace with food & exercise as we combine evidence based practice in nutrition, mindfulness and self compassion. Find us: @emiliathompsonphd @etphd_coaching Free resources & self help tools: https://www.emilia.fitness/freeresources Learn more about coaching & mentoring: www.emilia.fitness/the-etphd-method www.emilia.fitness/etphdmentoring
Language
🇺🇲
Publishing Since
1/22/2020
Email Addresses
1 available
Phone Numbers
0 available
April 18, 2025
<p>Client Q&A: Intentional overeating, diet with no gallbladder, body's needs when perimenopausal around PMS, weight plateaus in HA, triggering social circles when restoring your cycle, binging and procrastination, why do we like feeling full, strength training in pregnancy, am i doing it wrong if I don't want career progression </p>
April 11, 2025
<p>Have you been 'doing the work'? Are things better than they have been and you feel you could quite happily live like this? In this episode Anna explores the Good Enough Phase and why it's important to keep on working.</p><p><br></p><p><a href="https://www.emilia.fitness/new-page-2" target="_blank">1-1 coaching spaces may be available now </a>For more information visit www.emilia.fitness or find:<a href="https://www.instagram.com/anna_etphdcoaching/" target="_blank"> @anna_etphd </a><a href="https://www.instagram.com/emiliathompsonphd/?hl=en" target="_blank">@emiliathompsonphd</a><a href="https://www.instagram.com/etphd_coaching/?hl=en" target="_blank"> @etphd_coaching</a></p><p><br></p><p><br></p>
March 31, 2025
<p>In this episode Anna talks about the resurgance of the toxic skinny trend, the harmful impacts of diet culture and how you can protect yourself when working to heal your realtionship with food and body.</p><p><br></p><p><a href="https://www.emilia.fitness/new-page-2" target="_blank">1-1 coaching spaces may be available now </a>For more information visit www.emilia.fitness or find: <a href="https://www.instagram.com/anna_etphdcoaching/" target="_blank">@anna_etphd</a><a href="https://www.instagram.com/emiliathompsonphd/?hl=en" target="_blank"> @emiliathompsonphd</a><a href="https://www.instagram.com/etphd_coaching/?hl=en" target="_blank"> @etphd_coaching</a></p>
Emma Storey-Gordon
Emma & Chloe
Emma and Emilia
Emilia Thompson
Emma Gunavardhana
Ben Haldon & Lucy Davis
Rhiannon Lambert
Adrienne Herbert
Sarah Dosanjh / Stefanie Michele
Fearne Cotton
DOAC
Dr Alex George
High Performance
Global
Dr Rachel Morris
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