煽风点火

by AllisonWang

4.7(26 reviews)

75 episodes

Updated Bi-weekly

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Overview

醒着生活启示录[email protected] Connect微博 / 艾莉森王Ins / allisonwang33 瑜伽冥想跟练YouTube B站｜艾莉森王Allison公众号｜醒awake

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Publishing Since

4/1/2019

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Recent Episodes

February 20, 2025

曾经拒绝生育的我，为什么决定生孩子？

这是一篇非常日常的分享，包含我个人对于生育的观点，我也很期待读到你们对于生育的一些看法 <hr style="border:0px;margin:20px 0px;background:#ddd;display:inline-block;width:100%;border-style:solid;height:1px;"> 【如何支持播客「煽风点火」】 可以阅读我的书《自驱练习》可以在公众号「醒awake」原文赞赏文章选购TaoBao小铺「醒awake 极简生活」产品参与瑜伽冥想线上打卡活动好好照顾自己B站/油管可以学习瑜伽与冥想/ Allison Yoga线上冥想瑜伽订阅课程与杂志获取，请联系（wechat ID/ allisoncartina）<hr style="border:0px;margin:20px 0px;background:#ddd;display:inline-block;width:100%;border-style:solid;height:1px;"> Music –––––––––––––––––––––––––––––– Track: Sunday — Land of Fire [Audio Library Release] Music provided by Audio Library Plus Watch: youtu.be/vwTz8QBI_4Y Free Download / Stream: alplus.io/sunday ––––––––––––––––––––––––––––––

January 3, 2025

大脑是如何以爱之名而欺骗我们自己的

从反思自己的思维陷阱，进入到爱这个课题，如何正确爱戴自己与他人吧！ <hr style="border:0px;margin:20px 0px;background:#ddd;display:inline-block;width:100%;border-style:solid;height:1px;"> 【如何支持播客「煽风点火」】 可以阅读我的书《自驱练习》可以在公众号「醒awake」原文赞赏文章选购TaoBao小铺「醒awake 极简生活」产品参与瑜伽冥想线上打卡活动好好照顾自己B站/油管可以学习瑜伽与冥想/ Allison Yoga线上冥想瑜伽订阅课程与杂志获取，请联系（wechat ID/ allisoncartina）<hr style="border:0px;margin:20px 0px;background:#ddd;display:inline-block;width:100%;border-style:solid;height:1px;"> Music// ––––––––––––––––––––––––––––––Track: Ocean Tide — Jay Someday [Audio Library Release]Music provided by Audio Library Plus––––––––––––––––––––––––––––––

November 26, 2024

我最近的心魔，如何应对铺天盖地的负面信息

Host Allison Cartina shares her personal struggles with negative information and offers self-care strategies to support mental well-being.

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