by therealtriathlonpodcast
Join professional triathletes Garrick Loewen, Jackson Laundry, Lisa Becharas and Nicholas Chase as they venture deep into the world of triathlon with expert guests!
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Publishing Since
5/18/2021
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April 19, 2025
In this episode of the Real Triathlon Podcast, hosts Lisa Becharas, Jackson Laundrie, Garrick Loewen, and Nicholas Chase discuss various topics including the dynamics of their team, the current political climate in Canada, the upcoming St. Anthony's race, and the potential for betting to elevate the sport of triathlon. The conversation flows from light-hearted banter to serious discussions about competition and the future of the sport. In this segment, the conversation revolves around the dynamics of upcoming triathlons, particularly focusing on the changes in race formats, the competitive landscape, and personal expectations for Ironman Texas. The participants share insights on their training, the challenges they anticipate, and humorous anecdotes about making everyday tasks competitive. The discussion highlights the camaraderie and competitive spirit among triathletes as they prepare for their respective races. In this conversation, the participants explore various themes ranging from frugal living and resourcefulness to the nostalgia of smoking sections in restaurants. They discuss the perceptions of time, particularly in relation to airports, and delve into the controversial nature of sponsorships in sports, particularly regarding nicotine products. The conversation also touches on upcoming triathlon races and the evolving structures and rankings within the sport, highlighting the complexities and changes that athletes face. In this conversation, the participants discuss the complexities of athlete contracts within the triathlon community, particularly focusing on the PTO series and the Contender Series. They explore the implications of contract acceptance and the associated penalties for athletes, as well as the payout structures and rankings that influence their decisions. The discussion also touches on rumors circulating within the community, the locations of upcoming 70.3 World Championships, and the challenges posed by course elevations. The episode concludes with reflections on the future of triathlon races and the importance of community engagement.
April 11, 2025
In this episode, we discuss Lisa's recent performance at the Ironman 70.3 Oceanside, highlighting her strategy, challenges, and overall race experience. We also delve into the commentary and broadcast quality of the coverage, the interaction between male and female competitors, and propose ideas for improving future triathlon races. Nick explores the challenges of his travel, cultural insights, and the safety concerns he encountered. The conversation also touches on upcoming races and training plans, emphasizing the camaraderie and community within the triathlon world. We discuss our training updates, challenges faced during the season, and the fun segment 'Guess What Lionel Said.' They share insights on race plans, entry fees, and the journey of fellow athlete Marc Dubrick. The conversation also touches on injury updates, future races, and personal running goals, creating a comprehensive overview of our experiences in the triathlon world. If you want to go above and beyond consider supporting us over on Patreon by clicking here! Follow us on Instagram at @realtrisquad for updates on new episodes. Individual Instagram handles: Garrick Loewen - @loeweng Nicholas Chase - @race_chase Jackson Laundry - @jacksonlaundrytri Lisa Becharas - @lisabecharas
April 4, 2025
Two pros. No fluff. In this episode, Jackson Laundry and Garrick Loewen delve into the sessions that actually move the needle. From high-return threshold sets to brutally honest breakdowns of what’s overhyped in triathlon training. Jackson shares the key workouts that have made him one of the most consistent racers in the world, while Garrick compares notes and dishes on his own progression as a pro triathlete. They talk volume, intensity, structure—and the mental side of staying sharp when the training gets heavy. Whether you’re trying to PR your next 70.3 or just curious about how the pros train, this episode brings real insight from two athletes who live and breathe the sport.
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