by Taryn Richardson
Welcome to the Triathlon Nutrition Academy Podcast! Brought to you by Advanced Sports Dietitian, Taryn Richardson. Listen as I break down the latest science to give you practical, easy to digest strategies to transform yourself into a Supercharged Triathlete! You have so much untapped potential...and I want to help you unlock that with the power of nutrition.
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🇺🇲
Publishing Since
8/18/2021
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April 17, 2025
Host Taryn Richardson interviews Aditya Mehta about overcoming epilepsy to become a triathlete and how he fuels his ambitious goals
April 10, 2025
Host Taryn Richardson interviews Jo Hurley, award-winning businesswoman and triathlete, about the importance of a strategic nutrition plan for optimal training and performance.
April 3, 2025
Host Tara Hastings, a dietitian, identifies five key signs that nutrition is hindering triathlon performance and offers solutions to improve it.
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