纵横四海丨番外

by 携隐Melody

5.0(2 reviews)

31 episodes

Updated Bi-weekly

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Overview

收录「纵横四海」的所有串台节目~

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Publishing Since

3/26/2024

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Recent Episodes

April 16, 2025

EP32 从恋爱脑误解到发疯自救：聊聊我们如何在人生节点找方向｜直播连麦

� 不定期周五晚8点｜情绪值拉满的连麦现场！不见不散！�想参与？记得关注我们的小红书账号：携隐Melody，第一时间收到直播提醒～� 小提醒：直播中有回音/杂音/吃东西和喝水的声音，敬请谅解 � 时间轴�<a style="color:#4990E2;text-decoration:none;">03:32</a> � 推荐书环节：《超正经凶案调查都市篇》�<a style="color:#4990E2;text-decoration:none;">10:40</a> � 推荐书环节：《无花果之味》——令Melody流泪的作品�<a style="color:#4990E2;text-decoration:none;">28:13</a> � 推荐书环节：《叙事本能》�<a style="color:#4990E2;text-decoration:none;">36:40</a> � 推荐书环节：《美国怎么了》�<a style="color:#4990E2;text-decoration:none;">01:05:46</a> � 推荐书环节：《多代社会》�<a style="color:#4990E2;text-decoration:none;">01:07:05</a> � 连麦1：恋爱脑不是原罪�<a style="color:#4990E2;text-decoration:none;">01:20:41</a> � 连麦2：朋友突然疏远却找不到原因，让我陷入孤独与困惑，不知道该不该主动去问清楚�<a style="color:#4990E2;text-decoration:none;">02:06:07</a> � 连麦3：即将毕业的法语专业生，在实习后发现跨境电商门槛低、不具护城河，不知未来路在何方�<a style="color:#4990E2;text-decoration:none;">02:26:26</a> � 连麦4：老友相伴虽少言却最能治愈，只是联系日渐稀疏，眼看情谊渐远，心中难免失落� 已为人母却仍难释对父亲的怨恨，明知原谅对自己更好，却不知该如何放下�<a style="color:#4990E2;text-decoration:none;">02:54:39</a> � 连麦5：ChatGPT说——因童年缺乏陪伴与情感回应，现在容易因渴望关注而情绪波动�<a style="color:#4990E2;text-decoration:none;">03:04:28</a> � 连麦6：想做副业搞自媒体增加收入，但因完美主义压力反而难以坚持�<a style="color:#4990E2;text-decoration:none;">03:24:27</a> � 连麦7：二度连麦，第一次尝试“发疯”的我�<a style="color:#4990E2;text-decoration:none;">03:46:19</a> � 最后聊聊最近播客圈的“瓜”<img data-key="0" src="http://imagev2.xmcdn.com/storages/71e9-audiofreehighqps/0B/62/GAqh1QQL1SLrACbILgOYfuDx.jpeg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/71e9-audiofreehighqps/0B/62/GAqh1QQL1SLrACbILgOYfuDx.jpeg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/71e9-audiofreehighqps/0B/62/GAqh1QQL1SLrACbILgOYfuDx.jpeg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="1288.9482564679415" data-preview="http://imagev2.xmcdn.com/storages/71e9-audiofreehighqps/0B/62/GAqh1QQL1SLrACbILgOYfuDx.jpeg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="240.60367454068242">

April 10, 2025

EP31 那些原生家庭留下的声音｜直播连麦

� 不定期周五晚8点｜情绪值拉满的连麦现场！不见不散！�想参与？记得关注我们的小红书账号：携隐Melody，第一时间收到直播提醒～� 小提醒：直播中有回音/杂音/吃东西和喝水的声音，敬请谅解<hr style="border:0px;margin:20px 0px;background:#ddd;display:inline-block;width:100%;border-style:solid;height:1px;">� 时间轴�<a style="color:#4990E2;text-decoration:none;">6:36</a> � 女生计划投资40w开咖啡甜品店� 从梦想家到商人：开店铺需要情怀与现实结合�<a style="color:#4990E2;text-decoration:none;">25:12</a>� 相亲时被恶劣对待，忍不住反复问：我到底哪里不够好？�<a style="color:#4990E2;text-decoration:none;">45:47</a>� 怎么微信撩Crush？？有些担心家庭背景的差异。。。�<a style="color:#4990E2;text-decoration:none;">01:12:20</a>� 要和老婆离婚了，NPD的父母对我亲密关系的影响�<a style="color:#4990E2;text-decoration:none;">01:30:51</a>� 做账号：擦边还是做内容？� 谈恋爱：想要稳定关系，却在发出狩猎信号�<a style="color:#4990E2;text-decoration:none;">02:12:23</a>� 长期考试失败后的自我怀疑� 不是你表达差，是注意力跳太快，可能是ADHD�<a style="color:#4990E2;text-decoration:none;">02:26:23</a>� 自己长久以来扮演懂事、完美的角色，其实是对母亲高期待的内化与讨好�<a style="color:#4990E2;text-decoration:none;">02:56:59</a>� 即将参加研究生复试，却因从小的原生家庭影响，极度在意他人评价，每晚紧张到惊醒�<a style="color:#4990E2;text-decoration:none;">02:59:51</a>� 拿到澳洲工签却陷入拖延与自责� 从小被训练成“不能失败”的孩子�<a style="color:#4990E2;text-decoration:none;">03:18:23</a>� 输出的最好素材，是你自己解不开的心结�<a style="color:#4990E2;text-decoration:none;">03:32:00</a>� 被名校、高收入男生吸引，却屡遭短择伤害 <img data-key="0" src="http://imagev2.xmcdn.com/storages/9556-audiofreehighqps/2A/AA/GAqh9sALzVuiACbILgOT6Ff5.jpeg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/9556-audiofreehighqps/2A/AA/GAqh9sALzVuiACbILgOT6Ff5.jpeg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/9556-audiofreehighqps/2A/AA/GAqh9sALzVuiACbILgOT6Ff5.jpeg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="1288.9482564679415" data-preview="http://imagev2.xmcdn.com/storages/9556-audiofreehighqps/2A/AA/GAqh9sALzVuiACbILgOT6Ff5.jpeg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="240.60367454068242">

April 2, 2025

EP30 「携隐Melody」直播连麦｜每个问题都有人偷偷在经历

� 不定期周五晚8点｜情绪值拉满的连麦现场！不见不散！ �想参与？记得关注我们的微信公众号（�：携隐Melody），第一时间收到直播提醒～ <hr style="border:0px;margin:20px 0px;background:#ddd;display:inline-block;width:100%;border-style:solid;height:1px;">� 小提醒：直播中有回音/杂音，敬请谅解 � 时间轴 �26:55 � 总是需要被哄？外界一点打击就受不了？聊聊“情绪主导型人格”的相处困境 �39:03 � 容貌焦虑 & 害怕亲密关系：为什么越在意外貌，越难进入真正的关系？ �01:00:04 � 和室友相处太累了怎么办？合租生活里的人际摩擦，如何界限分明但不冷战？ �01:21:16 � 医学生连续失败后自我怀疑，如何看待“实力vs运气”？以及如何不在大场合怯场？ �01:46:15 � 二房东的困扰：继续租下去还是及时止损？现实选择中的自我价值衡量 �02:02:07 � 30+女性：生孩子还是拼事业？聊聊不被催婚但被时间催的焦虑感 �02:14:57 � 兴趣广泛但空虚？到底哪些是热爱，哪些是“想成为那种人”的虚荣心在作祟？ � 嫉妒别人很羞耻吗？其实它是了解自己的一把钥匙 �02:34:07 � 考研要三战吗？我是不是“做不到”的人？自律、焦虑和自我价值的拉扯 �02:55:08 � 时间不够用是错觉？健身、工作、学习全都想要，怎么科学安排时间不焦虑？ � 还有一点不自信，能被改变吗？ �03:25:47 � 高考生三观还没稳，学语文累了转去学英语算“休息”吗？聊聊大脑真正的“放松方式” �03:33:42 � 被职场霸凌后如何重新站起来？ � 如何拆解目标 & 建立自信？职场中的沟通力和心理修复指南 �04:01:03 � 分手了还是好痛，怎么才能走出来？不逃避，不否定，慢慢找回完整的自己<img data-key="0" src="http://imagev2.xmcdn.com/storages/0de9-audiofreehighqps/35/B4/GAqhQ6cLwnYIACbILgONQl2Z.jpeg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/0de9-audiofreehighqps/35/B4/GAqhQ6cLwnYIACbILgONQl2Z.jpeg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/0de9-audiofreehighqps/35/B4/GAqhQ6cLwnYIACbILgONQl2Z.jpeg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="1288.9482564679415" data-preview="http://imagev2.xmcdn.com/storages/0de9-audiofreehighqps/35/B4/GAqhQ6cLwnYIACbILgONQl2Z.jpeg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="240.60367454068242">

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